Milkshake Recipes
The best way to create milkshake recipes that you love is to experiment with different ideas and quantities. There is no right way or wrong way to making milkshakes. If you are going to drink it and you like it, then it's perfect. If you are going to share it with some friends, then it is recommended to experiment on yourself first and be a little conservative if you don't know your friends tastes. Whether they like their shakes really sweet or not. This page contains some milkshake ideas.
Blueberry Milkshake
Very easy to make. Just add the following into a blender and mix for a one or two minutes until fully blended.
For two people
Two cups of low-fat milk Half a banana Half a handful of blueberries (fresh or frozen) One tablespoon of unprocessed honey
Natural Spearmint Milkshake Recipe
Spearmint Milkshake
Does not get more natural than this. For spearmint's health benefits read more here. For two people
Two cups of low-fat milk 5 fresh spearmint leaves Half a banana (optional) One tablespoon of unprocessed honey or stevia equiv. A little icecream (optional)
As shown in the above pictures, add about five fresh spearmint leaves into blender with two cups or glasses of milk and blend for about one minute.
Strain out the small spearmint leaf fragments and put back into blender. [Note : Spearmint leaves can be eaten raw or cooked. The main thing is not to overdose on them. If your blender is 'super efficient', there is no need to use a strainer].
Add honey and banana and mix in blender again until smooth consistency.
Add in a little icecream (optional) and blend a few seconds.
It's a lot healthier than you would buy in the shops. Also the taste is sensational! You will not believe how good it is until you try it for yourself.
Strawberry Milkshake
Another healthy and very easy to make milkshake. Just add the following into a blender and mix for a one or two minutes until fully blended.
For two people
Two glasses of low-fat milk Two or three garden fresh strawberries A little icecream (optional)
No need to add honey or stevia to sweeten the taste. Strawberries should be sweet enough by themselves. If you add icecream this will contain sugar.
Banana Milkshake
Add the following into a blender and mix for a one or two minutes until fully blended.
For two people
Two glasses of low-fat milk One banana 1 tablespoon honey A little icecream (optional)
Don't overlook overripe bananas as they make a fantastic milkshake. You can buy these cheap from your local supermarket. When the supermarket sells them, buy them and place them into your freezer ready when you feel like a banana milkshake. When they are frozen their skin turns black. This is nothing to worry about! It's normal.
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